Spinning Ride On DVD

Transform your body into a fat burning machine. The Endurance Energy Zone&#; is the heart and soul of any successful fitness program&#;and an unbeatable way to lose pounds and gain energy. Let Master Spinning Instructor and seasoned endurance athlete Doug Katona lead you through a ride that will leave you energized, invigorated and hungry for more. Included chapters: Set-up and Safety, and Spinner Bike assembly. Approx. minutes.

Specifications

• Dimensions

  • Depth (in.): 6
  • Height (in.): 8
  • Width (in.): 0.75

• Shipping Dimensions

  • length: 8
  • height: 0.75
  • width: 6