CrossCore ® System

Because your fitness needs continue to evolve, we have taken the steps to proactively evolve our products as well. The new CrossCore system reaches the next level in our training and yours. CrossCore&#;s patented pulley system separates us from any other suspended bodyweight product on the market. CrossCore System is literally the revolution in suspended bodyweight training!

• Pin Engagement System can be locked to stop the rotation of the pulley wheel when stable movements are desired.
• Unlocking Pin Engagement System allows pulley wheel to rotate freely and enables CrossCore to act as a pulley machine by attaching a counterweight, such as a kettlebell, dumbbell or sandbag, to one end. Using two counterweighted CrossCore units spaced eight feet apart makes for one of the smoothest cable crossovers on the market.
• Handles / foot and arm cradles clip in at the top of CrossCore housing for exercises where the pulley is not needed or where handles heights higher off the ground are desired (knee raises and pull ups).
• Rope Adjuster Device allows for true self-leveling handles / foot and arm cradles. No more readjusting the height of your handles in the middle of your workout.
• Handles / foot and arm cradles pad the feet and arms when performing certain exercises like knee raises and hamstring curls. These cradles open and close for a snug fit on the hands and feet so the user won&#;t slip out while exercising.
• Resistance for most exercises can be increased or decreased in "micro increments" simply by moving the feet forward or backward.
• Optional Ceiling/Wall Anchor allows user to create an anchor point for the strap when one is not already available. (see instructions for mounting info installing)
• Take it with you! Your CrossCore system weighs about 4 lbs. (1.8 kg) and can go with you to the park, to the gym, on vacation or wherever for a change of pace, and it all fits into a convenient carry bag.

Specifications

• Dimensions

  • Width (in.): 10
  • Height (in.): 10
  • Depth (in.): 5

• Shipping Dimensions

  • height: 10
  • length: 10
  • width: 5