Browse Catalog
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Tracy Anderson Method-Mat Workout TRACY ANDERSON METHOD-MAT WORKOUT (DVD)RatingNot RatedFormatDVD ... View Details » |
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Dance Off the Inches-Latin Cardio Party DANCE OFF THE INCHES-LATIN CARDIO PARTY (DVD)RatingNot RatedFormatDVD ... View Details » |
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Tracy Anderson-Teen Meta Created by Tracy Anderson for the special demands of teen bodies. Fitness expert Tracy Anderson believes in empowering women of all ages through providing the tools to shape a woman's body at every stage, shape, and size. The latest development in her method, Teen Meta, is a revolutionary, at-home fitness program that is tailored to firm, strengthen, and shape the bodies of young, teen women everywhere. The D ... View Details » |
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Mod-Valerie Bertinell-Losing It & Keeping Fit MOD-VALERIE BERTINELL-LOSING IT & KEEPING FIT (DVD/NON-RETURNABLE)RatingNot RatedFormatDVD - MOD ... View Details » |
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Mike Changs Six Pack Shortcuts-Total Body Workout MIKE CHANGS SIX PACK SHORTCUTS-TOTAL BODY WORKOUT (DVD) (WS/ENG/2.0DD)RatingNot RatedFormatDVD - Widescreen ... View Details » |
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Befit Yoga-10 Minute Daily Yoga Fix BEFIT YOGA-10 MINUTE DAILY YOGA FIX (DVD) (WS/ENG/2.0 DD)RatingNot RatedFormatDVD - Widescreen ... View Details » |
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Tracy Anderson-Cardio Dance for Beginners Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 4 complete dance cardio workouts that will get your heart rate up and the calories burning. Start ... View Details » |
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Element-Yoga for Stress Relief & Flexibility Stress relief and flexibility programs are natural compliments in yoga. When you release mental pressure, you simultaneously relieve tightness in your muscles and joints. Similarly, when you focus on reducing stiffness in the body, you automatically release tension held in the mind. These two rejuvenating yoga programs, filmed in a tranquil garden overlooking the Pacific Ocean, can help undo the physical and ... View Details » |
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Element-Beginner Level Yoga Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are getting one-on-one instruction in the comfort of your home. The Foundations Program is based on common Hatha postures that are the basis of most yoga practices. It will help you improve your flexibility, build strength ... View Details » |
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Sansone Leslie-Walking Off the Pounds Are you ready to start walking off the pounds? This is the easy way to do it! CHOOSE TO WALK 1, 2 OR 3 FITNESS MILES! In mile one you'll start with an easy warm up walk and then quickly progress to our classic Walk at Home moves. If you want a lean, fl at tummy, this is your mile. You will learn how easy it is to engage your core and get your "middle" muscles working while you walk! Mile number two starts out ... View Details » |
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Sansone Leslie-Mix & Match Walk Got 10 minutes? Then you have time to get started on your health goals! If you want to lose weight, increase energy, slim legs, tone arms, trim waistline, manage stress, improve heart health--you name it, Fitness Walking can help! And, Leslie's Mini Walk Blasters fit into even the busiest schedule. If you have just 10 minutes some days, 20 minutes other days or sometimes even 30+ minutes a day to exercise, yo ... View Details » |
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Tracy Anderson-Pregnancy Tracy Anderson: The Pregnancy Project Join me as we journey through pregnancy together, keeping our bodies fit and healthy as we prepare to give birth. MONTH 1: This is your first month of pregnancy. You're likely to often feel tired. Together we'll take it slow, listening to our bodies and finding our center. MONTH 2: You're starting to really feel your pregnancy now, and nausea may be an issue. We'll work o ... View Details » |
